By Nairaland Forum Please I’m asking this for a friend.
To the doctors and health practitioners we have here, how can one end sleepless nights?
I met this friend recently (a girl actually) on a WhatsApp group chat. It was 1am and I was bored by what I was doing so I started replying to the messages in the group chat. This girl replied too and I jokingly asked her why she was still awake at that time, she didn’t seem so comfortable to answer the question in the group chat so we went private.
She explained that for over 5 years now she doesn’t sleep at night. I was moved cos I’m the type that value sleep a lot.
Please what can she do to start sleeping again? According to her, she has taken so many medications yet to no avail. What could be a lasting solution to this.
She is not my girlfriend please, I’m just concerned and trying to help
Your opinions are highly appreciated.
In case I made mistakes in my grammar, please pardon me. Read More
Source:: Nigerian Chatter